Offering more than just a guide – we provide a comprehensive platform committed to offering valuable resources, practical advice, and compassionate support for families navigating the journey of aging together. Our newsletter covers a wide range of topics, including elder health tips, caregiving strategies, medical assistance resources, and lifestyle advice, tailored to meet the diverse needs of every family member.
A Great Interactive Nutrition Site for Kids
Nourish Interactive’s mission is to offer fun, innovative solutions that empower children to make healthy choices. We support parents and teachers with free interactive games and tools that promote a healthier lifestyle.
The teaching resources the site provides for parents and teachers are extensive and well organized, the children's games and activities both entertaining and informative.
College Ready? Good to Know
Once your child reaches age 18, they are deemed to be an adult by law and you no longer have a legal right to make health care decisions on behalf of them or to access their health care information. If you have an adult child, your child must execute certain legal documents naming you as his or her health care agent.
September Employees to Celebrate
September Employee Birthdays and Anniversaries to Celebrate!
Early Intervention Could Have Changed My Life
When I was in seventh grade, I started to feel different. My moods changed a lot; I would be fine one minute, then I would be crying and agitated the next. I’m sure the adults in my life thought I was just adjusting to middle school — that the moodiness was a result of turning 13.
Good to know - Speak for Safety Illinois
Speak for Safety Illinois – Firearm Restraining Orders
EMPOWERING FAMILIES AND LAW ENFORCEMENT TO PREVENT GUN TRAGEDIES
What is a firearm restraining order?
Good to know - 1099 vs W-2
Online healthcare job placement platforms that have recently become a way to find opportunities and “make more money” are being scrutinized by the Department of Labor as unlawful because they misclassify employees as 1099 contractors. 1099 employment status is very different from W-2.
Understanding the Early Warning Signs of Mental Illness
Early warning signs often emerge at the onset or worsening of mental illness symptoms. Simply, put these warning signs are any thoughts, feelings, or behaviors that significantly impair day-to-day functioning — such as feeling excessively sad or low — and they may indicate you need help.
Understandably, if you are experiencing unusual thoughts and feelings, you may prefer to ignore them or expect them to pass, but ultimately, it is in your best interest to address them as soon as possible
4-7-8 Breath Meditation for Stress Relief
The 4-7-8 breathing technique is a form of deep, slow breathing that triggers the nervous system to become relaxed, the heart to slow down and the mind to calm down. It is used in many clinics ranging from sleep clinics to COPD/Asthma clinics to counseling.
Fit in Walking: Morning, Noon or Night
Walking is one of the most versatile forms of exercise, because you can do it just about anytime, anywhere. These tips will help you get your walk on at the right time for you.
Good to know - About 211
211 is the most comprehensive source of local human and social services information in the U.S. and most of Canada.
Reach out to 211 to speak with a community resource specialist in your area who can help you find services and resources that are available to you locally and provide critical services that can improve—and save—lives.
Recognizing the Lesser-Known Symptoms of Depression
Thanks to sensationalized media depictions of mental illness and stigma surrounding mental health conditions, people tend to have a limited view of what depression actually looks like.
February Employees to Celebrate
February Employee Birthdays and Anniversaries to Celebrate!