As we journey through life, embracing the art of aging becomes not just a necessity but an opportunity for personal growth and fulfillment. In this pursuit, unlocking the benefits of creativity and mental agility emerges as a transformative pathway towards greater well-being. Through the simple act of engaging in creative endeavors, such as painting, crafting, or even solving puzzles, individuals can tap into a reservoir of untapped potential within themselves. This article explores how the fusion of creativity and mental agility serves as a cornerstone in the art of aging, offering a myriad of benefits that extend far beyond mere leisure activities. Join us as we delve into the captivating world of creative expression and discover its profound impact on the journey towards aging gracefully.

The Better hearing Institute (BHI) reports that recognizing and treating hearing loss may help more than just your hearing. BHI is working to raise awareness of the link between hearing loss and other important health issues. As part of its awareness and outreach efforts, BHI is encouraging adults of all ages to take the free, quick, and confidential online hearing check on the BHI website. Anyone can take the online survey to determine if a comprehensive hearing test by a hearing professional is needed as a next step.

Tips and recommendations on how to make a home much more friendly to seniors using wheelchairs or walkers.

When Dan Bawden teaches contractors and builders about aging-in-place, he has them get into a wheelchair. See what it’s like to try to do things from this perspective, he tells them.

According to the Centers for Disease Control and Prevention, one out of every four older adults falls every year, and 20 percent of those falls are serious, resulting in a broken bone, head trauma or the similar injury. Seniors who experience a fall double their chance of experiencing another fall in the future. Unfortunately, the risk of falling can’t be completely avoided, so it’s crucial to provide immediate help and assistance if and when a fall happens.

In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants' hearts, lungs, and muscles were in equivalent shape to those of people in their 40s.

Regular exercise could help keep the body young, new research shows.

Know the differences, the symptoms of each and what to expect.

Life can be tough, and growing old is no exception. As we age, lots of seniors prefer to stay right where they are — in their homes. Certainly the aging process is complex, and there’s no one size fits all option when it comes to what’s best. Still if you ask us, as long as a senior is competent to care for themselves or living with a competent spouse they should have full control over their living situation. And for many, that means staying in their home. Because of advances in medicine, technology, and professional caregivers, this may be a safer option than ever before. Here are our top 5 benefits of again in place.

People who have reached their later years may think it's primarily a time to relax, not to increase their physical activity. Not so. Previous research has suggested that exercise can improve memory and reverse muscle loss in older adults, among other benefits.

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As a youngster, your parent repeatedly warned you not to trust strangers. When your parent grows older, it’s time to return the favor.

Seniors are frequent targets for financial scams. Many have considerable assets and excellent credit.

A recent news story reported an incident where an in home care provider was arrested and accused of stealing from elderly clients. 

Spring is just around the corner, and after the long winter months most of us are ready for sunnier days and more time spent outdoors.  Even if you've been following an indoor exercise regimen or participating in winter sports, there's just something special about that first springtime walk—lacing up your shoes, heading out the door and pausing to inhale a deep breath of fresh air, fragrant with the promise of blooming plants and flowers.  Here are a few tips for getting the most out of your walking routine:

Holidays bring families together to celebrate the season and enjoy sharing time together.  They also offer opportunities for us to spend lengthier periods of time with aging parents and loved ones — sometimes long enough to observe changes in habits or lifestyle that give rise to concerns about their health or well-being, especially when they live on their own. The changes can seem slight or innocuous:  a forgotten face, a mismatched outfit, a wrong turn on the way to the grocery store.  Or, they can be more alarming: 

Home modification is a fairly new concept that has come along with the incarnation of seniors choosing to stay living in their homes in place of moving to assisted living facilities and nursing homes. Due to limitations that naturally occur as we age changes need to be made in order for needs to be met and safety kept at a premium.

Video offered by Assured Healthcare to help educate older adults and seniors about the potential benefits of exercise in improving brain health and reducing risk of stroke.