Offering more than just a guide – we provide a comprehensive platform committed to offering valuable resources, practical advice, and compassionate support for families navigating the journey of aging together. Our newsletter covers a wide range of topics, including elder health tips, caregiving strategies, medical assistance resources, and lifestyle advice, tailored to meet the diverse needs of every family member.

10 Things You Should Know About Hearing Loss & Your Health

The Better hearing Institute (BHI) reports that recognizing and treating hearing loss may help more than just your hearing. BHI is working to raise awareness of the link between hearing loss and other important health issues. As part of its awareness and outreach efforts, BHI is encouraging adults of all ages to take the free, quick, and confidential online hearing check on the BHI website. Anyone can take the online survey to determine if a comprehensive hearing test by a hearing professional is needed as a next step.

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The Best Medical Alert Systems for Seniors

According to the Centers for Disease Control and Prevention, one out of every four older adults falls every year, and 20 percent of those falls are serious, resulting in a broken bone, head trauma or the similar injury. Seniors who experience a fall double their chance of experiencing another fall in the future. Unfortunately, the risk of falling can’t be completely avoided, so it’s crucial to provide immediate help and assistance if and when a fall happens.

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Walking Fends Off Loss Of Mobility, And It's Not Too Late To Start

People who have reached their later years may think it's primarily a time to relax, not to increase their physical activity. Not so. Previous research has suggested that exercise can improve memory and reverse muscle loss in older adults, among other benefits.

Photo credit: Zing Images/Getty Images

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5 Tips for Walking Your Way to Better Health

Spring is just around the corner, and after the long winter months most of us are ready for sunnier days and more time spent outdoors.  Even if you've been following an indoor exercise regimen or participating in winter sports, there's just something special about that first springtime walk—lacing up your shoes, heading out the door and pausing to inhale a deep breath of fresh air, fragrant with the promise of blooming plants and flowers.  Here are a few tips for getting the most out of your walking routine:

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Post-holiday concerns about an aging loved one? Senior Care Reality Checklist can help.

Holidays bring families together to celebrate the season and enjoy sharing time together.  They also offer opportunities for us to spend lengthier periods of time with aging parents and loved ones — sometimes long enough to observe changes in habits or lifestyle that give rise to concerns about their health or well-being, especially when they live on their own. The changes can seem slight or innocuous:  a forgotten face, a mismatched outfit, a wrong turn on the way to the grocery store.  Or, they can be more alarming: 

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Home Safety Modifications for Seniors

Home modification is a fairly new concept that has come along with the incarnation of seniors choosing to stay living in their homes in place of moving to assisted living facilities and nursing homes. Due to limitations that naturally occur as we age changes need to be made in order for needs to be met and safety kept at a premium.

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