Dear Nurse Chris: After a heart attack two years ago, I took all the medicines my physician asked, but he also wanted me to commit to a long period of rehab. It seemed way too strenuous for me, and I was scared it might cause another attack so I didn’t go. I am 56 now. Was I right or wrong to skip the rehab?

Are you wellderly? When we think of the term “elderly,” we immediately associate it with terms like “old” or “sick.” Wellderly Day encourages us to re-examine what “old” means and promote a healthier, more beneficial perspective on aging.

Calling an ambulance for concerning symptoms associated with a heart attack can be the difference between life and death.

Spring is just around the corner, and after the long winter months most of us are ready for sunnier days and more time spent outdoors.  Even if you've been following an indoor exercise regimen or participating in winter sports, there's just something special about that first springtime walk—lacing up your shoes, heading out the door and pausing to inhale a deep breath of fresh air, fragrant with the promise of blooming plants and flowers.  Here are a few tips for getting the most out of your walking routine:

As American Heart Month draws to a close, it's important to encourage continued, year-round awareness of heart health as well as correct some of the common heart health myths or misconceptions people may have about heart disease: People who are physically fit and active are not at risk for heart disease. 

Five fascinating facts about this vital organ.

Video offered by Assured Healthcare to help educate older adults and seniors about the potential benefits of exercise in improving brain health and reducing risk of stroke.