April Employee Birthdays and Anniversaries to Celebrate!

Here are some easy-to-follow tips to support great health. Incorporate whatever seems right to do, leave the rest. Remember, even the smallest, positive health change can make a profound impact!

Anxiety is a universal emotional and physical response to danger, stress, uncertainty or change. Anxiety serves a valuable purpose. It tells us to pay attention, be prepared, use precautions and look out for ourselves.

March Employee Birthdays and Anniversaries to Celebrate!

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. 

When it comes to your heart, what you eat matters. Follow these tips for heart-healthy eating.

February Employee Birthdays and Anniversaries to Celebrate!

Did you know that, according to an article in Geriatric Orthopaedic Surgery & Rehabilitation, close to 80 percent of elderly people experience foot problems? Ill-fitting footwear is a major cause of those problems.

Here is some information that will help you understand the common problems that seniors experience with their footwear. You'll learn what features to look for in a pair of shoes and get practical tips that can make your shopping easier.

The coronavirus pandemic has turned life upside down for just about everyone, preventing people throughout the world from working, socializing, and performing everyday activities.

January Employee Birthdays and Anniversaries to Celebrate!

As the chaos over the Coronavirus pandemic takes over the headlines, social media, our inboxes, and the conversations we have with loved ones, anxiety can become overwhelming. It’s important to take a step back and learn how we can relieve anxiety over things we cannot control.

Test your knowledge about this vital annual vaccine.

True or False:

• If you received a flu shot last year, you don’t need to get another one
• Everyone should get a flu shot
• A flu shot is the only way to protect yourself against the flu

With the coronavirus infecting nursing homes across the country at an alarming rate, many families are wondering whether their loved ones would be better off at home during the COVID-19 pandemic.

First, weigh the person's unique needs and your ability to provide support.

Although social distancing may reduce the risk that older adults face from the coronavirus, it can leave seniors vulnerable to social isolation. Feelings of loneliness and social isolation in seniors are linked to depression, declining physical health, and increased stress and cognitive changes. Conversely, seniors who are socially active receive many physical and emotional benefits.

Like everything else during quarantine, this holiday season may be filled with tough choices and changes for families.

The good news is that the holidays are also a time when gratitude is front and center – and gratitude has been shown to help kids (and adults) be resilient through tough times, from experiencing more positive emotions to sleeping better.

December Employee Birthdays and Anniversaries to Celebrate!

November Employee Birthdays and Anniversaries to Celebrate!

The holidays bring opportunities to celebrate special traditions and meaningful moments with the people in our lives. As you prepare for November and December holidays, these Holiday Planning Safety Tips can help protect you, your family, friends, and your community from COVID-19.

Ask the Nurse: Christine Hammerlund, President of Assured Healthcare Staffing and Nurse

As Thanksgiving and Christmas approach, it is smart to be aware of changing roles with aging parents.

During this time, it's important to help your children feel well-informed about COVID-19. Use simple language they can understand and allow them to ask questions or share how they are feeling. Try to underreact to anything surprising, but answer honestly and gently.

October is National Women’s Small Business Month, a time to celebrate the growth and accomplishments of female entrepreneurs and the vital role they play in our economy.

Invest in Women. Buy Women Owned.