Offering more than just a guide – we provide a comprehensive platform committed to offering valuable resources, practical advice, and compassionate support for families navigating the journey of aging together. Our newsletter covers a wide range of topics, including elder health tips, caregiving strategies, medical assistance resources, and lifestyle advice, tailored to meet the diverse needs of every family member.
Allergens widespread in largest study of U.S. homes
Allergens are widespread, but highly variable in U.S. homes, according to the nation’s largest indoor allergen study to date. Researchers from the National Institutes of Health report that over 90 percent of homes had three or more detectable allergens, and 73 percent of homes had at least one allergen at elevated levels.
4 Heart Healthy Surprises
Diet and exercise aren’t the only factors that positively influence your heart’s well-being.
Here are four unexpected things you can do to promote good heart health.
1. Make time for a laugh.
2. Own a furry friend.
3. Think optimistically.
4. Say “I do.”