Allergens are widespread, but highly variable in U.S. homes, according to the nation’s largest indoor allergen study to date. Researchers from the National Institutes of Health report that over 90 percent of homes had three or more detectable allergens, and 73 percent of homes had at least one allergen at elevated levels.Read More
Diet and exercise aren’t the only factors that positively influence your heart’s well-being.
Here are four unexpected things you can do to promote good heart health.
1. Make time for a laugh.
2. Own a furry friend.
3. Think optimistically.
4. Say “I do.”