Offering more than just a guide – we provide a comprehensive platform committed to offering valuable resources, practical advice, and compassionate support for families navigating the journey of aging together. Our newsletter covers a wide range of topics, including elder health tips, caregiving strategies, medical assistance resources, and lifestyle advice, tailored to meet the diverse needs of every family member.
Building Connections: How Relationships and Time with Peers Can Improve Mental Health
Looking at children and teens from an evolutionary perspective shows us that, for thousands of years, they have spent most of their free time with peers. Our brains are hardwired to depend on these interactions for our overall mental well-being.
As hard as it may be to prioritize social time, the benefits greatly outweigh the costs.