Offering more than just a guide – we provide a comprehensive platform committed to offering valuable resources, practical advice, and compassionate support for families navigating the journey of aging together. Our newsletter covers a wide range of topics, including elder health tips, caregiving strategies, medical assistance resources, and lifestyle advice, tailored to meet the diverse needs of every family member.
Ask the Nurse - Holiday Stress
Let the tears roll, for crying out loud!
Dear Chris: The holidays always leave me an emotional wreck. I'm the one in the family who prepares all the food, gets the decorations ready, handles the Christmas tree and deals with the kids and their gifts. But instead of it making me happier, I find myself crying for no particular reason. Is that normal? Any tips so I don't always feel like a mess?
5 Tips for Stress-Free Winter Holidays
A five-year-old of our acquaintance once offered this gem of advice to his harried mother during the pre-holiday season: "Why don't you just sit down and delax for a while." That sums up our first tip for having a stress-free holiday.