It's Your Life. Treat Your Diabetes Well.

November is National Diabetes Month. Here’s to managing your diabetes for a longer, healthier life.

There isn’t a cure yet for diabetes, but a healthy lifestyle can really reduce its impact on your life. What you do every day makes the difference: eating a healthy diet, being physically active, taking medicines if prescribed, and keeping health care appointments to stay on track.

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November is Alzheimer's Disease Awareness National Diabetes Month

Assured Healthcare recognizes client and veteran, Fergal Patrick Gallagher, as we celebrate Veteran’s Day on November 11th.

Fergal at the Washington Monument

Fergal at the Washington Monument

Ask the Nurse - 'Holiday reality check' gives aging parents a safety net


Ask the Nurse: Christine Hammerlund, President of Assured Healthcare Staffing and Nurse

As Thanksgiving and Christmas approach, it is smart to be aware of changing roles with aging parents.

You have the full turkey dinner at your mom and dad's house. You do the cooking as you have for the last few years because mom is not quite up to pulling off such an event by herself as she did when she was your age.

So you get to do the honors. It it exhausting but satisfying. All your kids will be there. Aunts, uncles and cousins, too.

Mom and dad are getting older now, and you're always concerned about them because they are living on their own. In recent days, you have become very sensitive to the changes that age can impose. It's the price of being a caring adult child. But this was the first year you started to pay special attention to them this way.

These had been those years when your roles had shifted subtly, and you took pride by helping them in ways they used to help you.

One of these days you'll be the one who makes “the decision”. When will it be time for residential assisted living or in-home help to keep them safe? Or perhaps it's a more systematic method to organize their outings or regularly monitor their domestic needs.

You know it's no longer merely a question of chronological age to think of these issues. But life conditions change. Health changes. Fitness changes.

But how do you know when to pay special attention and what you should be looking for?

As it turns out, there are good tools to help you. Those of us who train in-home nurses use a checklist of symptoms and clues. Over the next few weeks as you ratchet up to the whirlwind of Christmas or Hanukah, I'll offer the “holiday reality check.”
If you are worrying about missing some basic signs, here are five categories from the “reality check.”

  1. Is your parent starting to have difficulty with basic tasks? Is walking and talking becoming a stressful chore? And does getting dressed every day seem difficult?
  2. If there are stairs in their home, do they have a problem getting up and down easily? Even on the main floor, do they find it more difficult every day to move from room to room? Is it harder for them to organize how they cook and eat?
  3. Is their personal hygiene becoming more unpredictable? Do they bathe as often as they once did or do they seem sloppy when they once were fastidious about personal appearance and dental hygiene? Perhaps they're not worrying about their hair being combed and washed.
  4. Check around the house to see if they are tending to basic household chores. If they have piles of unopened mail and unpaid bills, it's a sign. If they have regular medications, maybe they are managing it less effectively. Check for low food supplies; dents and scratches on their car. One telltale sign is a growing number of cigarette burns on furniture or carpets.
  5. Then there are significant changes in basic good health. Do you see weight loss, difficulty sleeping, hearing loss, bed-wetting, and bruises from falls, or skin burns from cooking accidents? Do they spill more items during cooking than seems explainable? (Some of us have always been clumsy.)

None of these signs by themselves mean your parent needs nursing help. Everyone has accidents and trends in their behaviors.

But it's equally important to know how to read signs that someone you love needs support and help.

If you are beginning to wonder if some level of private duty nursing help would make their lives better, be sure to review our Top 7 things to consider when choosing a Qualified Home Care Provider.

November is American Diabetes Month and National Alzheimer's Disease Awareness Month


Diabetes is one of the leading causes of disability and death in the United States. It can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled. One in 11 Americans have diabetes – that’s more than 29 million people. And another 86 million adults in the United States are at high risk of developing type 2 diabetes.

To learn more, visit the American Diabetes Association website at

November is also National Alzheimer's Disease Awareness Month. To Learn more about the disease and how to support patients and their caregivers visit Dementia Day by Day at and The Alzheimers Reading Room websites at

Four Fave Healthcare Tech Advances


At one of my networking group meetings, someone recently asked what I considered to be the four most important advances in healthcare technology over the past twenty or thirty years.   Considering the huge leaps in knowledge, daily bio-medical discoveries and amazing technology breakthroughs, that would be a very time consuming task.  But, off the top of my head, I did come up with a list of four personal favorites: Computer software that supports the needs of the staffing industry - specifically, full service medical staffing.  In order to make the best, most efficient and safest matches of healthcare professionals with the people who need them, we process a lot of critical information.  The specialized software programs we now have access to enable us to rapidly query, sort and filter extensive database records to quickly fill a staffing need.  This ability is a far cry from the pull-out drawers of color coded candidate file cards that were still the norm for many staffing agencies well into the 1990s.

New glucometers and sugar testing devices used by diabetic patients.  What a relief and convenience for people who often need to test multiple times a day.  The devices now used can test from various parts of the body, patients can use them on their own, there is less scar tissue and higher accuracy, and these devices are far more specific and reliable than the urine sticks used way back in the past.


Publically accessible defibrillators.  It may take a while for them to be in common use before we fully realize the value of these devices, but that day is coming.  With the growth of an aging and highly mobile population,  the number of lives saved by defibrillators can only increase.  The technology of these devices has been streamlined and simplified to walk the person providing aid through the process, further increasing the odds of survival for someone stricken with a cardiac-event while in a public or private venue.

The migration to electronic medical recordkeeping, or EMR. Let's face it, this one is a no-brainer.  Anything at all that helps to minimize risk to a patient caused by illegibly scrawled prescriptions, diagnoses, instructions, chart notes and medical records is a blessing.  Other advantages are the same as the computer software benefits described above - patient diagnostic and treatment records can be queried, accessed, reviewed, and properly routed to the patient and multiple treatment providers quickly and ACCURATELY!

This list is sure to grow with the blog - keep an eye out for future tech faves!

Copyright © Christine Hammerlund – 2009.Christine Hammerlund is a registered nurse and the owner of Assured Healthcare, a healthcare staffing service headquartered in Gurnee, Illinois.