We Can! (Ways to Enhance Children's Activity & Nutrition) is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.
Eat right - From cooking to food shopping, get tips for choosing smart foods for your family.
Get Active - Learn how to make family time active to maintain a healthy weight.
Reduce Screen Time - Step away from the screen! Find out how to limit computer and TV time.