Mammogram Do’s and Don’ts
Mammograms help detect breast cancer early, which is why it’s important to prepare for this screening correctly.
Source: VistaHealth
Mammograms are the best tests doctors have to detect early signs of breast cancer. Detecting breast cancer in its earlier stages can help improve your chances of successful treatment and survival, while also avoiding more costly and complicated procedures.
Whether you’ve never had a mammogram before or feel like you’ve had far too many, following these tips can help you get the most from this vital breast exam.
When to Begin
DON’T think you have to schedule your first mammogram as soon as you turn 40.
Though the American Cancer Society recommends that women between 40 and 44 years old be given the option to begin annual breast cancer screenings, some may not need them until they turn ages 45 or older. In fact, the U.S. Preventive Services Task Force recommends that women with an average risk of breast cancer delay mammograms until they’re 50.
DO speak with your provider about the best screening schedule for you, based on your family history of breast cancer and medical record.
Your 40th birthday may be too late to start thinking about mammograms. If you have a family history of breast cancer or a higher risk for the disease, you may benefit from earlier screenings.
What (Not) to Wear
DON’T wear a one-piece outfit or dress when you go for your mammogram, and DON’T wear deodorant, perfume or powder.
Deodorants, perfumes and powders can show up as spots or shadows in your mammogram images, which can skew the results. Additionally, wearing a dress or one-piece outfit means you’ll need to completely undress for your mammogram, which can be inconvenient and uncomfortable.
DO wear a two-piece outfit with an easily removable top, and bring deodorant or perfumes with you if you plan on wearing them after the appointment.
Mammograms require you to undress from the waist up, so wearing an easily removable shirt or button-up with shorts, pants or a skirt can keep your appointment quick and hassle-free.
What to Avoid
DON’T schedule your mammogram during your period or the week before your period.
Your breasts can become sore, sensitive and swollen during your period and in the week leading up to it. As the test requires pressing each breast flat between two panes of glass, having a mammogram during this time can be more unpleasant or painful than other times of the month.
DO tell your provider if you have breast implants.
Though it may not seem like it, you can definitely be screened for breast cancer if you have breast implants. Make sure your primary care provider, technician and radiologist are all aware that you have implants.