A Happy Life

Ask the Nurse

Dec 10

5 Steps to a Happy Life with Positive Attitude

Believe Happiness is a Choice
Your glass is half full, not half empty .

Rid Your Life of Negativity
Eliminate negativity that is in your control. If it isn’t, change how you react to the negativity.

Look For the Positive in Life
Be intentional. Practice Mindfulness and being present in the moment.

Reinforce Positivity in Yourself
Be your own best friend - treat yourself as kind as you do your best friend.

Share Happiness with Others
Spend time with friends, laugh, volunteer, and nurture others and your spirit.

Leslie Kischer